Tastes like…

An orchestra of flavours take you right into sunshine goodness. In this recipe you will barely notice the coconut, but its creaminess and soft kiss of sweetness complements the juiciness of the pulled Jackfruit and the texture of the Tempeh, both of which are a great source of protein and fibre. The fresh coriander adds a delightful fresh flavour.

Goes well with…

Try folding your Jaks into a warm roti wrap, together with some fresh spinach, thinly sliced onions and a coriander garnish, or simply serve with your favourite rice and petit-pois combo.

How to cook!

Use tongs to place into a pan of lightly coated oil of choice, avocado is perfect, or a tablespoon of ghee. Cook for around 9 minutes rolling around the pan on a medium low heat until heated through and a crispy outer is achieved. If you prefer to grill, the results are equally as delicious, use a non stick surface/grease-proof paper.